Dr. Eva Elisa Schneider is a successful speaker and trainer. She has a huge expertise on mental health, as she holds a doctorate in psychology and is a licensed psychotherapist. She is a passionate ambassador for mental health and advocates for a modern working world in which mental health can be openly addressed.

Dr. Eva Elisa Schneider is considered one of the leading minds on the topic of mental health in Germany and is an always welcomed guest in podcasts, interviews and panel discussions.

Eva Elisa Schneider – Lecture topics

Burn-out – How to protect yourself from stress and overload

Constant stress and pressure increase the risk of burnout. This can have far-reaching consequences. In this lecture, Dr Schneider reveals the most important early warning signs of burnout and shares effective tools for successful stress management that are suitable for everyday use. She also shows what we can do for ourselves even under the greatest stress and when we should seek professional help.

Resilience – navigating safely through stress

Multiple crises and stress have become part of everyday life. How can we train our resilience muscle in these turbulent times to deal better with change? In this keynote speech, Dr Schneider talks about the small and big tricks for finding stability in stormy times and being able to deal effectively with constantly changing challenges.

Always on – mental health in the digital world

Due to our constant availability and flood of information, we are exposed to an enormous amount of digital stress in our everyday lives. How do we manage to defy digital distractions and work more productively? In this keynote, Dr Schneider shares concrete tools for more focus and less digital exhaustion and reveals how we can really switch off at the end of the day.

Mental load at work – the list that nobody sees

Mental load is not only a burden in our private lives, but also in our professional lives. Things like organising appointments, restocking coffee kitchen utensils or organising farewell gifts are important tasks that hardly anyone sees, but are nevertheless important for the team atmosphere. Why do these hidden tasks so often fall to women? Why can this slow down our careers? This keynote will shed light on how we can reduce mental load at work and establish it as an important pillar of collaboration.

While she was working as a psychotherapist, she quickly noticed that many people massively suffer from workplace-related stress.

That’s why she began to advocate for a healthier workplace on a grand scale and is now working with well-known companies to strengthen employees’ mental health and promote employee well-being.

Her keynotes and workshops unveil her extensive experience from healthcare, science, and business. She inspires people to make mental health a priority and equips employees and leaders with practical tools. Her formats are entertaining, interactive, and always provide useful tools and food for thought.

Dr. Eva Elisa Schneider’s doctorate focused on psychological stress and she has published in well-known scientific journals. Most recently, she has been Head of Psychology in a healthtech company, where she led an international team of psychologists. On top of that, she is currently active as a mentor as well as a lecturer in psychology and psychotherapy at several universities.

Dr. Eva Elisa Schneider is authentic, easy to talk to and embodies vibrant competence – this is exactly what makes her an inspiring personality who will stick in your mind.